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Unknown to many people, men are prone to developing acne in their faces more than women. Acne is a skin disease which causes scars on the face if not given attention immediately. In the long run, it becomes visible and scars become permanent especially when untreated properly. Nowadays, there are easy steps to do to prevent the onset of acne. Check out some of the things that cause acne and tips on how men should address it:

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Wash/ Change Bed Linens Regularly

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Due to the busy schedule at home and at work, men tend to forget to wash their blankets and pillow sheets on a regular basis. Sometimes, it takes months before one can perform this simple household chore. As such, the bacteria and dirt accumulate in the fabric. As one sleeps on it, it sticks on the skin thereby clogging the pores and causing acne on the faces. To solve this dilemma, it is best to wash the bed linens once a week. Change the dirty fabrics into new sheets. With this, one can have a sound sleep at night unbothered by dusty bed and mites. For men who have excessive acne, they can have laser skin treatment for its removal.

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Don’t Touch the Face especially if the Hands are Dirty

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Another leading cause of acne is the touching of the face repeatedly even if the hands are dirty. One can see the hands as clean, however, it can be full of germs and bacteria which is invisible to the naked eye. It can be tempting to pop the red pimples in the face. However, it will only make the matters worse.

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As such, it is best to wash the hands regularly with a soap and water or sanitizer. Meanwhile, for some acne conditions, they can see an expert and perform an acne scarring treatment Prahran to solve the issue right away.

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Cleanse Face after Working Out

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Also, it is best to cleanse the face after working out. With this, one can get rid of the sweat and the dirt. Shower right after exercising and use a mild facial cleanser to remove dirt and bacteria.

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Cut Long hair to Avoid Clogging the Pore

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Men with long hair are most likely to develop acne problems on their skin. Thus, to solve this, make sure to have a regular haircut because the oil in your hair might irritate your skin.In a nutshell, these are some of the things that cause acne on men and the feasible solutions for it. Remember, solving acne is through proper hygiene, good exercise, and healthy living. On the other hand, if you are experiencing the worst case of acne, it is advisable to seek professional help immediately.